Therapy works best when it actually fits you — your life, your pace, your way of making sense of things. Whether we're working through anxiety, burnout, or just the sense of being stuck, I bring curiosity, clinical training, and a deep respect for the fact that you are the expert on yourself. Together we figure out the rest. And sometimes the most useful thing isn't finding the right words — it's finding a different way in.
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Telehealth across New York State · Accepts Cigna (behavioral health administered through Evernorth)
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$150 per session · Sliding scale available depending on need
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You might be a good fit for this work if…
You look functional on the outside, but internally you feel anxious, depleted, indecisive, or hard on yourself.
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You may be dealing with:
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Anxiety, overthinking, or rumination
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Burnout, stress, or emotional exhaustion
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Perfectionism and self-criticism
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Avoidance, procrastination, or feeling frozen
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Relationship stress, people-pleasing, or boundary struggles
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Grief, loss, or complicated family dynamics
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Creative blocks or feeling disconnected from yourself
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A major life transition, identity shift, or decision you keep circling
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Therapy can help you slow down, understand your patterns, and begin making choices from a more grounded place.
Maria Flores, LCAT, ATR-BC
(347) 644-8031
maria@theworkisart.com
11am-8pm, Mon-Fri
Contact Maria
Get in touch to schedule a session or consultation, or to inquire about services.
You can expect a reply within 2 business days.
Call (347) 644-8031 to leave a voicemail
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Click maria@theworkisart.com to send an email
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