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Approach

So, what is “the work”?

The work can take many fascinating shapes — it is different for everyone and tailored specifically for each of my clients. We meet regularly for therapy sessions and together we chip away at your pressing issues, the origins of which are not always what they seem. We embark on making the unconscious, well, more conscious. :)

The work is an airtight judgment-free arena in which to safely process your emotions, understand your behaviors, and explore the meaning of your experiences. Our therapeutic relationship naturally develops through a creative process of intentional witnessing, mirroring, and investigation. Grounded in my deep curiosity for people and their unique lives, I first survey the landscape of your life — essentially, I meet you wherever you are on your life path. Then, as I am learning your specific concerns, circumstances, memories, patterns, tendencies (et cetera), I can begin to subtly introduce new and effective ways to instigate changes you’d like to see for yourself. I draw upon clinically-proven psychological approaches (CBT, DBT, mindfulness, and others) to address your therapy goals. I want to actually help! 

As a human myself, and as a lifelong artist at heart, I regard every client as a fellow creative — the work is a collaborative effort towards your version of personal development. We work together to create more growth and more meaning out of your lived experience. The work is an art form; a beautiful work in continuous progress. 

My Approach

Curiousity

Collaboration

Creation

Testimonials

"An excellent therapist. She creates a warm and welcoming environment that feels safe and supportive. I appreciate my time with her so much." 
-- C.W.
"Maria is an awesome therapist who is both caring and competent. She has the skill of being able to validate your concerns while being able to push back when necessary. These qualities help to keep things grounded, & practical while also being gentle when working through difficult things. I would recommend her to anyone."
-- S.P.
"I was apprehensive about starting therapy but Maria was very comforting. I really enjoyed her approach and knowledge. I got a lot out of our sessions together."
-- M.S.
"Maria is an experienced, knowledgeable and caring provider. She's easy to talk to, and knows what she's doing."
-- C.M.
"Maria is an incredibly perceptive, thoughtful, and caring presence. She creates an environment that feels safe and open to explore vulnerability and expression. Her skillset as a practitioner is vast and adaptable, and I have greatly valued being able to work with her. The guidance she offers has undeniably been life-changing for me."
 -- E.D.
"Maria's really easy to talk to. Great energy."
-- J.Z. 
"Maria's open mindedness has helped me to work through my difficulties in such a productive way with thoughtful questions, and guided me with suggestions that were not only digestible, but really insightful. Highly recommend giving her your time and trust her with finding your own peace!"
-- G.L.

Inspirations

There may be no better way to communicate what I do than through some imagery.

Let your eyes (and your cursor) linger here, and see if you can get a feel for what inspires my work.

Maria Flores, LCAT, ATR-BC

(347) 644-8031

maria@theworkisart.com

11am-8pm, Mon-Fri

© 2024 Maria Flores, LCAT, ATR-BC. Powered and secured by Wix

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